Young Adult Support Group

Young adulthood is a transformative phase marked by significant transitions, self-discovery, and navigating new responsibilities. It typically spans from the late teens to the mid-20s, encompassing pivotal life stages such as higher education, career exploration, relationships, and establishing independence.

A support group tailored for young adults can be incredibly beneficial for several reasons:

Navigating Transitions: Young adulthood often involves major life transitions such as leaving home, starting college or a career, and forming new relationships. A support group can provide guidance, empathy, and shared experiences to help individuals navigate these transitions more smoothly.

Emotional Support: This phase of life can bring about various emotional challenges such as identity exploration, self-doubt, anxiety, and stress. A support group offers a safe and non-judgmental space where young adults can express their feelings, receive validation, and gain emotional support from peers facing similar struggles.

Skill Development: Support groups can focus on developing practical life skills essential for young adults, such as communication skills, coping mechanisms for stress and anxiety, time management, financial literacy, and decision-making skills. These skills are crucial for building resilience and adapting to the demands of adulthood.

Social Connection: Building meaningful connections and friendships with like-minded peers is vital during young adulthood. A support group fosters social interaction, networking opportunities, and a sense of belonging, reducing feelings of isolation and loneliness that young adults may experience during transitional phases.

Personal Growth: Engaging in a support group encourages self-reflection, goal setting, and personal growth. Participants can learn from each other's experiences, perspectives, and insights, leading to increased self-awareness, confidence, and empowerment as they navigate their unique paths toward adulthood.

How it works:

1. You need to RSVP to the event on my website.

2. The event will be held via Microsoft Teams and the link for each session will be sent on the day of the session.

3. The sessions are held on the last Thursday of every month from 18:00-19:00.

4. The cost is R10.00 per person per session.

5. You will only receive the link once the proof of payment has been received.

Banking Details are as follows:

Acc. Name: Sue-Lee Henning Counselling

Bank: FNB

Acc. Type: Current

Acc. No.: 63096150859

Branch code: 250655

Please send proof of payment to info@sueleecounsellor.co.za