Counselling typically consist of 8-12 sessions, although the exact number can vary based on your individual needs and goals. You can also withdraw from the counselling process at anytime. Examples of options: 1-4 sessions 1-6 sessions 1-8 sessions 1-10 sessions 1-12 sessions

Because each client's needs are unique, the frequency of appointments will vary accordingly. This flexibility extends to adjusting the session plan to best suit your individual requirements. Examples of options: Once a week Once every two weeks Once a month

Sessions are typically between 50-60 minutes.

The initial session includes an intake where I establish rapport with my clients, creating a foundation of trust. During this session, I go over your background history and presenting challenges. Your goals for counselling are also established which will provide a clear direction for the counselling journey.​

Ultimately, the goal of counselling is to empower you to navigate your challenges, enhance your well-being, and develop the skills and insights needed for lasting positive change. Once you have developed these skills you are ready for termination. This marks the end of your counselling sessions.

There are a few documents that need to be completed before the counselling process begins. These forms are important and consist of the following: Client details Consent form Person responsible for payment

If you need to cancel or reschedule a counselling session, you need to provide notice at least 24 hours before the session. Failure to provide sufficient notice may lead to a cancellation fee equivalent to 50% of the session fee.

You can schedule an appointment by calling, sending an email, messaging on WhatsApp or using my online booking system.

The cost of each session varies depending on the counselling option you choose. In-person individual counselling - R650 for 50 minutes Online individual counselling - R600 for 50 minutes Workshop - Cost varies based on the specific topic and the unique requirements

An invoice for the counselling sessions will be sent after each session. Payment must be made on the day of the session to secure future appointments. Payment methods and instructions will be provided on the invoice. I am registered with the Board of Healthcare Funders (BHF) which means that I am accepted by most medical aids. Although I do not claim directly to medical aid you can use the statement provided to claim from your medical aid. It is recommended that clients verify their available funds and confirm their medical aid's payout policy in advance.

An invoice for the counselling sessions will be sent after each session. Payment must be made on the day of the session to secure future appointments. Payment methods and instructions will be provided on the invoice.

MediHelp Discover GEMS Aeci Medical Barloworld Medical Bonitas Fedhealth Glencore Horizon Hosmed MBMed Medical Nedgroup Medical Parmed Medical Polmed SABC Medical Swazimed

I offer a sliding scale fee based on income and financial need. Additionally, I can provide information on free or low-cost community resources.

I am situated in the Newlands and Rondebosch area in Cape Town, Western Cape.

My practice is not limited to those in Cape Town. Through online counseling, I offer my services to individuals across South Africa, ensuring accessibility to support regardless of location.

You will always be able to choose between online counselling or in-person counselling. Choose what is best suited to your needs.