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WHAT IS COUNSELLING?
Counselling is a supportive process where trained professionals help people deal with their thoughts and feelings in a safe, private setting. By listening and understanding, counsellors guide clients to understand themselves better, cope with problems, and work towards their goals.
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HOW IT WORKS
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Make a booking
Complete documentation
Intake and establishing goals
Ongoing counselling
SERVICES
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In-Person Counselling
Individual counselling consists of face-to-face sessions for individuals 13 years and older. Each session is R650 for 50 minutes. These sessions will be held at my premises either in Rondebosch.
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Counselling usually involves 8-12 sessions, tailored to your needs. Every session offers a secure, private space to delve into your thoughts and feelings.
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Online Counselling
Individual counselling consists of online sessions for individuals 13 years and older. Each session is R650 for 50 minutes. These sessions are held via Microsoft Teams. A link for each session will be sent the day before.
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Counselling usually involves 8-12 sessions, tailored to your needs. Every session offers a secure, private space to delve into your thoughts and feelings.
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Workshops
The psychoeducational workshop fees vary based on the specific topic and the unique requirements.
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Examples:
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Stress management
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Effective communication skills
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Self-care and well-being
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Anxiety Awareness and Coping Strategies
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Time Management and Productivity
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Adolescent Diabetes Treatment Adherence
