Bring creativity, curiosity, and meaningful conversations into your counselling sessions with Counselling Activities Pack 1. This printable collection includes five thoughtfully designed activities that help children and adolescents explore their emotions, build resilience, develop self-awareness, and recognise their strengths. Each activity ends with guided reflection questions to encourage deeper conversations and meaningful insight.
 
This pack includes:
 
My Favourite Memory
Encourage children to reflect on positive experiences by drawing a meaningful memory. Reflection questions help explore why the memory is special and the emotions connected to it.
 
Turning Lemons into Lemonade
Help children develop a growth mindset by exploring a mistake they have made and identifying the valuable lesson they learnt from the experience. This activity encourages self-compassion and resilience.
 
My Emotional Soundtrack
Use the power of music to explore emotions. Children identify songs that represent different feelings, provide comfort, inspire courage, or remind them of important people in their lives.
 
Personality Ice-Lollies
A creative emotions activity where children decorate each ice-lolly to represent different emotions and reflect on which emotions they experience most often, which feel difficult, and what helps them cope.
 
Filling My Courage Bucket
Teach children that bravery isn't about never feeling scared but about taking small steps despite fear. This worksheet encourages them to identify their worries, discover what gives them courage, and plan one brave step they can take.